Incorporating Movement founder Rebekah Rotstein offers seminars and continuing education workshops on a variety of topics in the exercise, fitness and movement realms, ranging from osteoporosis to joint health and stability to Pilates for sports.
For the movement and exercise professional (continuing education) :
- Osteoporosis in Depth: Recommendations& New Perspectives
*offers CECs through the Pilates Method Alliance - Wonky Bodies: Exploring Hypermobility
*offers CECs through the Pilates Method Alliance - Pilates for Rotational Sports
- Out of the Hips and into the Abs: Hip Mobility for a Trimmer Tummy
- Tight Hips, Painful Back: Connecting the Lumbo-pelvic Region
- Shoulders, Neck and Spine: A 3-Step Approach to Alignment and Function
For the non-exercise professional:
- Corporate Pain: “The Computer Slump” and Carpal Tunnel Syndrome
- Understanding Osteoporosis & Bone Health: Safe Exercise for a Strong Body
- Shoulders, Neck & Wrists: Restoring Motion and Function through Pilates
- The Post-Partum Body: Restoring Your Figure After the Baby
Rebekah brings to her workshops a well-rounded perspective; her academic and varied experiences combine years of study with a personal pursuit of reversing her osteoporosis and finding relief from multiple injuries and myofascial pain syndrome. Whether educating Pilates instructors and trainers about bone health or informing new mothers about post-partum fitness, Rebekah's inspiring and personable approach offers expertise in an informative yet accessible manner.
Rebekah can be found leading workshops at Kinected in New York City where she is a member of the Continuing Education faculty, as well as around the country and internationally. Some of the many locales she as presented at include Canyon Ranch, Rancho La Puerta, Lululemon Athletica, Balanced Body's Pilates on Tour® and the Club Spa and Fitness Association.
To organize a workshop or speaking engagement at your studio, spa, gym, hospital, clinic or other facility, please email a request.
