Upcoming Events:

“Osteoporosis in Depth: Recommendations & New Perspectives”
Open to all Pilates and movement instructors, physical therapists and trainers.  Learn why Osteoporosis is known as a 'silent disease' and how it affects more than half of all women over age 50 and even one-quarter of men. Learn exercises to avoid, ones to modify and new ideas to strengthen and challenge. This course is unique in that it is taught by someone with personal experience with the condition. Familiarity of Pilates equipment is recommended but not required.

Philadelphia: June 15
(Sun 10:30am-4:00pm)
Bodylogic Pilates
Part 1 (of 3-part series)

New York City: June 28                    
(Sat 10am-6pm)
Kane School of Core Integration
*Receive 7 PMA CECs*
Clients may attend afternoon half-price

Click here to register for workshops

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Guest Teaching Appearance
Cascina Papaveri 
(The Poppy Farmhouse) 
Asti, Piemonte - ITALY
July 14 - 28
Click here for details

Read client testimonials

Incorporating Movement founder Rebekah Rotstein offers continuing education workshops on a range of topics of movement, body conditions and joint stability as well as dysfunction. 

For the movement and exercise professional (continuing education) :

• Osteoporosis in Depth: Recommendations & New Perspectives       *offers 7 CECs through the Pilates Method Alliance
• Wonky Bodies: Exploring Hypermobility
• Tight Hips, Painful Back: Connecting the Lumbo-pelvic Region
• Shoulders, Neck and Spine: A 3-Step Approach to Alignment and Function

For the non-exercise professional:

• Corporate Pain: “The Computer Slump” and Carpal Tunnel Syndrome
  
• What a Pain in the Neck: How to Ease Those Tight Shoulders
• Understanding Osteoporosis: Safe Exercise for a Strong Body
• The Post-Partum Body: Restoring Your Figure After the Baby

Rebekah brings to her workshops a well-rounded perspective; her academic and varied experiences combine years of study with a personal pursuit of relief from multiple injuries and myofascial pain syndrome. Whether educating Pilates instructors and trainers about osteoporosis or informing new mothers about post-partum exercise concepts, Rebekah’s inspiring and personable approach offers expertise in an informative yet accessible manner.

To organize a workshop at your studio, spa, gym, hospital, clinic or other facility, please email a request.

Rebekah can also be found leading courses at the Kane School of Core Integration in New York City.